Legendary
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Join Date: Aug 2006
Location: Indiana
Posts: 13,019
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Legendary
Join Date: Aug 2006
Location: Indiana
Posts: 13,019
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Sissy
Sounds like you need to do maybe 10 minutes at a time for each day.
And the bike. And then go for a walk or a what do they call it a slight fast walk. And do maybe in the beginning 10 minutes of this.
Then maybe try going to 15 minutes on the 2nd week on the bike.
And do the same on the walk.
Do this for say the first month.
And maybe on the 3rd week, try adding a 3rd exercise for 10 minutes.
Like maybe get a aerobics tape and just do a couple of the things.
But nothing really strenuous.
See if this helps with the headaches.
I would also maybe if the neurontin, doesn't help or keeps making you feel
funny. Ask the neurologist, if maybe you could try a medicine for maintenance for the headaches.
Instead of this.
Donna
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