Jo~
NOW I have it!! So the good foods ARE at the top of the list then! They get progressively worse as they go down. Heavens no, I don't see a need to do all of the numbers! I was gonna be mean and say yeah, that would be awesome, and maybe even type out calories and stuff, but thought you'd have a heart attack and it would be MY fault. And besides, I'm too tired......

Good girl! You had a GREAT day today!! It feels good, doesn't it? You didn't overdo with the dogs though, did you? Sometimes I do that--go gung ho, then the next day I feel like gung went!!! That just CAN'T be tomorrow!! I have a friend coming for lunch. Don't even THINK about that collar BC!!

I didn't do as well on the water, only 3, but it's getting there. Baby steps.

OK, my bed's calling my name, so it's time.
Hugs,
LS