Hope all gets better for you as you ease back into this. It does so seem that everything in life sets the PN off......I have been in extreme pain again (after about 17 pain free days) for about six days...after hearing bad news about my child........I am so disappointed and just seem to hurt all over. Hopefully once i come to grips with things, it will lessen again.
Again, take it as easy as you can and know that it may just be a very temporary setback due to the changes in your life!