Sorry I have so little time. I love LE. Most of their information is years to decades ahead of many publications and sites (and doctors) that should be a lot better than they are.
I did not read all of that just now, but this jumped out at me.
Quote:
[B]"Consult your doctor before taking folic acid if you have a vitamin B12 deficiency." [/B
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Considering the likelihood of being told one does not have a B12 deficiency when in fact they do, this is very bad advice for many.
Make
sure you do not have a B12 deficiency. And continue to make sure by taking it!
rose