I have found over the years that it just makes sense to write every down before you go in to see the doctor. That's if you have more then one thing wrong or you have a lot of questions. Since i got tos i write every thing down and take it to the doc with all the new symptoms i was getting. Knowing they have 15 min i know he well check it later when he is doing my file that way every thing gets documented. The other thing i do is write my list of meds and the dose and time i take and how much so when ever i see a doc i have the info right at hand for them other wise i am sure i would have to make lots of appointments because my memory is so bad.