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Member
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Join Date: Aug 2006
Location: Northern California
Posts: 732
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Member
Join Date: Aug 2006
Location: Northern California
Posts: 732
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It is a good idea to take a B complex, because if by some chance you are low in one of the other Bs it will affect your body's ability to repair even if B12 deficiency is your problem. Inexpensive and safe, so good insurance.
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.
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