Thread: Need Basic Tos Exercises!
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Old 10-05-2007, 10:24 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,711
15 yr Member
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Also Sharon Butlers TOS & RSI programs from her website or her book.
www.selfcare4rsi.com

Simple and gentle stretches, plus lots of info on fascia.
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