dorrie, i think we have had posts about this. i'm not sure.
my husband had plmd. so far nothing much has helped. he does take calcium and magnesium before going to bed. it seems to make him fall asleep. i know it helps me. otherwise there would be no way i could sleep. his constant movements drive me bonkers.
oh...we take melatonin too. when he had cut out caffiene 100%, he had less movements. no anxiety in his legs either. but he is back on caffiene. lots of it unfortuantly. working 16-18 hour days.
he was rx'ed requip. no way was he going to take it.
i hope you get some relief.