Food and Mood by Elizabeth Somer MA, RD.
Has alot of amino acid explanations in it. From I read it is tryptophan that
is mostly blocked at the BBB by other aminos. Tryptophan is precursor to
serotonin.
My edition is Second Edition with updated data.
It is easy to read and understand. (which in and of itself is not easy to do with this subject!
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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