
and boy am I tired. I don't know what is up with me. I have had insomnia before, but not nearly as bad. I mean I haven't literally shut my eyes and slept for one minute in the past three days. I feel tired, really exhausted, but when I lay down and close my eyes, my mind will race or my body is twitching and spasming (sp?). At one point my whole body went into a spasm. It was very painful and lifted me off the bed. That is the second time that it has happened that way. So I just get up, it is worthless trying to lay there and sleep when you can't.
Can anyone share any ideas that may help me get some

? I would appreciate any help.
Thank you in advance.
M