Wendy's calories

Food - Servings- Calories /Fat / Carbs / Protein

Wendy's
French Fries
(Potatoes) 1 lrg
(5.6 oz)
(159 gm) 470 23 61 6

Wendy's
Plain Baked Potato
(Potatoes) 1 ea
(10 oz)
(284 gm) 310 0 71 7

Wendy's
Potato Salad
(Potatoes) 2 Tbsp
(1.3 oz)
(36 gm) 80 7 5 0

Wendy's
Sour Cream & Chives Baked Potato
(Potatoes) 1 ea
(11.1 oz)
(314 gm) 380 6 74 8

Wendy's
Garden Veggie Pita w/Dressing
(Sandwiches) 1 ea
(9.1 oz)
(257 gm) 400 17 52 11

Wendy's
Grilled Chicken Sandwich
(Sandwiches) 1 ea
(6.7 oz)
(189 gm) 310 8 35 27

Wendy's
Spicy Chicken Sandwich
(Sandwiches) 1 ea
(7.5 oz)
(213 gm) 410 15 43 28

Wendy's
Chili
(Side Dishes) 1 sm
(8 oz)
(227 gm) 210 7 21 15

Wendy's
Chili
(Side Dishes) 1 lrg
(12 oz)
(340 gm) 310 10 32 23

hmm interesting-
more- http://www.shapefit.com/wendys.html