what do you for relief?

I am definetly having a relapse of the episode I had 2 years ago- which left me unable to walk without support and unable to even dress myself on some days. Right now, all of my symptoms are still mild- tremors, fatigue, shaky legs, difficulty picking up heavy objects (like my kid ) and walking downstairs, lack of balance, blurry vision- but I want to keep them mild!!!

What are you other limbo-ers (and dx'd too!) doing to relieve some of these symptoms? Are there exercises or PT or stretches or anything that helps? Are there any meds I can ask my doc about that do not require a dx?

Unfortunately, I just cannot slow down right now. Any suggestions?

Thanks!!!
elle