I don't really think wearing socks or not wearing socks would improve/worsen your PN. I mean, if it bothers you, then it's because it is irritating nerves that have already been damaged. PN I believe is damage that comes from the inside of your body, so in terms of making your PN worse or better, it wouldn't really matter. I would suggest just go on with your normal life, wear them if it doesn't bother you too much, don't wear if you can't stand it. Make sure you eat gluten free food and take those vitamins to help with the repair! Refer to the stickies for which vitamins and minerals would assist in your recovery. Again this is based on my knowledge, someone correct me if I'm wrong. Hope it helps.