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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,700
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,700
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I did the same thing when I was beginning to feel better -I felt good, so I did wayyy more than I should have and suffered after.
It's a fine line of slowly building up so you don't get the flare after, remember you have been quite inactive for a long time, so slow and easy is the best plan.
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