Thread: advice re multi
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Old 10-14-2007, 06:53 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb looks ok to me.

Skin vitamin supplementation typically has the Vit A,C,Selenium,Zinc,E and Bcomplex.

If you are worried about the Vitamin A, you can skip the "energizer" portion.
The potassium is very small, and so is the magnesium.

If you want to improve skin, he also needs EFAs. My son took EFAs for his acne and it fixed his ADHD and he could stop the Ritalin and clonidine he was on for 5 years. This skin vitamin support does not have any EFAs in it.

I have an EFA thread here. So please take a look at it.
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