I'll try to remember this thread when I get into bed tonight. Right now, I'm going to go outside and get a visual of our woods that I can carry in my head when I go to bed. This is fascinating and hopefully I'll be able to do this. I have trouble turning my head off at night. I'm finding that anxiety is a big issue because I'm still waiting on the results of a lot of tests from the last hospitalization. But maybe if I can look at something familiar in my memory it will help. Thanks for your effort in doing this post.

Billye