I know valium is not a longterm solution. I looked at it as a short term emergency sort of solution, like a bandaid. I have been feeling very emotionally tired lately because of this disorder. I try to be positive, I try to be happy and calm but I am soooo tired.

I appreciated your posting it's very nice to get support from the wonderful people on this forum. May I ask you Dianne are you an Aussie Queenslander? Or is there someplace in America which is also Queensland?