Oh, I don't plan to follow it fully - as I still think my body 'needs' some things these professionals tag as being evil (like meat). I've never heard of that, and it's kind of scary because when I get sick, of all things, I crave milk. I don't normally drink but a glass a week but when I am sick, I will drink a half of a gallon a day (2% organic, if it matters). It's usually in splurges though, lasts 4-5 days and then I go back to juice, coffee or water.

This diet seems to insinuate fruit isn't all that good, which is stupid - in my opinion. I wont ever cut fruit out, or bread. I love both too much.