To LUCY. You may want to read a book by Robert Mauren One Small Step Can Change Your Life. The KIAZEN WAY. I use KAIZEN in my life it is basicly breaking problem down to small incermental parts and making positive changes in your life over a period of time. 1. Ask small question 2. Think small thoughts 3. Take small actions 4. Solve small probems. This has been very useful for me in the road to recovery from TBI/PCS as my brain gets overloaded with information and I am unable to process it. It's also a good tool to use so that I don't beat myself up because I'm unable to do the thing I was able to before I was injuried.

One thing I did learn in TBi rehab it that it is very important during the healing process to be consisdent. It is also important for me to stay engaged with people I set up a master mind group for this 4 men and 1 women this help me from getting blind sided and on track. I'm in the process of setting up another master mind group for the treatment and healing. I do try to work 2-3 hours per day I think this helps me and it also keeps me engaged with the world, but I'm also realilistic in my work activities as there are many thing I am unable to do.Taking care of myself and rebuilding my brain is my number one priority.

Healing from TBI/ PCS takes along time and as a good friend would tell me baby step will get you to the bus.

Hope this helps Lucy dont give up. Jeffn