Well, it can be. But, many chain restaurants actually offer GF menus now. Here are some.
http://www.glutenfreeandbeyond.org/f...7cfeed47778f3a

And for a little reassurance, there are actually THREE different gluten free beers available. Six years ago there were none. And if you home brew, you can get gluten free ingredients, too.

REDBRIDGE by Anhueser-Bush
http://www.anheuser-busch.com/press_...ge_122006.html

New Grist by Lakefront Brewery
http://www.lakefrontbrewery.com/sorghum.html

Bard's Tale (even available at Outback Steakhouse)
http://www.bardsbeer.com/testimonials.asp


Gluten sensitivity is associated with a number of autoimmune, neurological, and other diseases. As this is becoming better recognized, the gluten free population is growing, and gluten free menu options and specialty products are becoming increasingly available.

The cost is starting to come down on some of the specialty products, but generally they are more expensive. BUT, you can manage a satisfying gluten free diet without any specialty products at all. I personally do buy gluten free pasta, pretzels, and sometimes bagels. I make my own bread. You can bake cakes and cookies with gluten free flours, or buy ready made mixes. Or just do without those things. Gluten does have addictive properties, and once it is removed from your diet, you sometimes just stop wanting it.

Anyway... just wanted to make the point that while a gluten free diet takes commitment (it has to be strict) and is a big adjustment in the beginning, before long it is second nature. I've been gluten free for six years now. It is 100% EASY at home, but a bit of a nuisance when traveling or eating away from home... but with a bit of forethought, can be done.

Cara