Member
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Join Date: Aug 2006
Posts: 261
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Member
Join Date: Aug 2006
Posts: 261
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I'm on my thrid week of this. Feeling quite good. My bad gastro symptoms and neurological issues have subsided almost completely. The "one meal days" aren't all that difficult any longer. Any hunger I have is easy to ignore and I feel rather sharper on fasting days.
A number of the other folks doing this have had some very spectacular drops in the blood glucose, from elevated numbers to going closer to normal.
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