Oh, this has a NAME?
I thought it was "old ladies lose appetite" diet?
Over the last year, I have had no desire to eat sometimes (how strange is that?)
And I have lost a small amount of weight, but also have seen much fewer
allergies needing the dreaded Claritin.
So have I been intermittently fasting? skipping meals, not feeling hungry some days, drinking extra water, and having a small snack at bedtime?
My husband thinks I am going nuts... he is nagging me.
Can I now say I am "intermittently fasting"? I have never fasted 24 hrs or more (unless ILL)... but I often only have two modest meals a day and skip dinner.
I feel better when I skip dinner! And it is easier in the summer BTW.
I am going to look into this!
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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