Thread: Inflammation
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Old 10-28-2007, 03:50 PM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb I have heard from many places...
including the new lecture I went to 2 weeks ago, that folic acid in food
can be less available than in supplements.

It is very susceptible to loss in cooking, esp microwaving.

So it is better to take it as a supplement.. just to be sure.
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