Question Towel -

Are you sure you are HYPER ventilating the lungs? (As in too much air???) IF so, how can that be, I mean, my chest muscles are so tight, it's hard to get a full breath in...

I find that I am shallow breathing most of the time - so much so, that I developed adilectosis - and I wonder if I get some headaches from not enough oxygen.

Then, some flares cause me not to be able to breathe at all - I feel like I am going to die from no air - and I go to the ER, which they gave me morphine and nitroglycerine which freed up the muscles to breathe.

Sorry Cyn to hijack your thread, but like you said, Towel is so detailed, and Cyn, you taught me to do the trick of laying on the floor, and making sure to stomach breathe...(good lesson.)