you are not getting twitching/cramping..then that ratio is working for you.
I get muscle spasms now, if I forget my calcium. Part of that reason is that
I use a calcium channel blocker for blood pressure...although a low dose.
Take the calcium in divided doses, since there is an upper limit to absorption.
At least twice a day. (not all at once).
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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