Thread: Causes of daytime sleepiness
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Old 11-04-2007, 03:29 PM
Van Coover Van Coover is offline
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Join Date: Oct 2007
Location: Vancouver, BC
Posts: 27
15 yr Member
Van Coover Van Coover is offline
ex Member
 
Join Date: Oct 2007
Location: Vancouver, BC
Posts: 27
15 yr Member
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Quote:
Originally Posted by sallyb View Post
I understood that it is not a matter of "how much sleep", but whether you attain a healing "depth" of sleep. Am I wrong?

sally
Sally, it's both really. Sleeping for a long time isn't enough if the sleep is only light or frequently disturbed.
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