Hi...I realize this thread was started a while ago...I just found it. Wanted to put my 2 cents in.
Quote:
Originally Posted by NancyM
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I'm on prescription vitamin D, which has virtually done away with my S.A.D. I recently found this: Soy foods increase the body’s requirement for vitamin D. Taken from:
http://www.frot.co.nz/dietnet/basics/soy.htm
Very interesting to me, since I don't eat meat and eat a bit more soy than the average bear. I'm rethinking my position on meat now.