Hey Bamboo... get back here... you've got nothing to be sorry about...

Have you read the words by ptr? They are on the top of this forum when you log in.

You came to the internet for help...
You found this forum.
I hope you continue to accept our offers of support

By the way, I like your idea about wearing a hat when you go out. What an interesting way to think that the world can be a little less overwhelming when you wear it.

I think that Vancouver, where I live, has the same climate that you do in the UK - it rains a lot, right? And now its winter... such a blah time of year.

Right now its beautiful outside when the sun shines - our trees and the ground are covered with beautiful yellow, orange, and red fall colours... I love it...

You know what I did today, tho... I went and bought a swim pass for the local indoor pool that's only about a 10 minute walk.

Anyway... I hope you are here reading this...

I hope you stay.
I hope you get the help you need.
((((gentle hugs))))