On tv the people who were trying to eat less meat like steak switched to like turkey meat. So like a turkey burger or turkey meatballs. I really feel its a fad about the eating right before bed. Its about calories in vs out not the time a day. A big reason I feel people think its bad too is cause they munch on cookies rather then a balanced snack. I keep wanting to try sushi but it will have to be vegetarian though I'm not vegetarian but raw seafood gives me the heebie jeebies. Australlia people that is neat. I always take interest in people from other countries. I hate to travel but I think the way of living out of the us though I don't want to experience it sounds interesting. I always thought you guys have less junk then us in the US. Aussie were you the one who gave up added sugar for your pain? How is that and the results if so?I'm a candy addict but trying to get better with that and of course and the idea of it helping with the pain is a huge motivator.