I hear you loud and clear morgy - depression and everything an effort.

I have no choice but to kick myself in the butt and do certain things.

Sleep is my escape from all that is going on in my life. Yet the during the night wake ups are bad, then getting up at 4am, it's crazy.

Music is good, just some songs can get to me. Reading is great if you can get into a good book, I can't seem to concentrate enough.

Maybe just take a walk, since the weather is nice, it might be a little pick me up. I'll send my 2 dogs over and they will walk you....LOL no they are good. Oh I wish I was in NYC I would go and get one of those hot pretzels with mustard!!!!

Thinking of you always, take it easy, baby steps as they say! Whomever they are, that always cracks me up.....

Time to pick up doggy poop in my yard, and feed my cockatiels and bunnies.
It's only 9am here.

Weather is nice here too. I took a short early morning walk with the dogs, it was peaceful.

Hang in there.....Lots of Hugs, Nikko