the potassium connection is much greater in people injecting B12.
When you take it orally, not much is absorbed in reality.
You might want to consider magnesium for those feelings and palpitations.
3oz of unsalted almonds have 270mg of magnesium.
Edamame beans have good levels of both potassium and magnesium.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.