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Member
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Join Date: Aug 2006
Location: Northern California
Posts: 732
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Member
Join Date: Aug 2006
Location: Northern California
Posts: 732
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The methylcobalamin form has even been used in huge quantities with people who could not eliminate it with urine due to kidney disease. No problem.
Even if a person does not have the severe malabsorption that would allow only 10 mcg absorption from 1000 mcg taken, I would have absolutely no qualms about taking thousands of mcg methylcobalamin.
rose
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I will be adding much more to my B12 website, but it can help you with the basics already. Check it out.
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