Thanks Melody. That sounds good. Do you have Trader Joes by you?They have salmon burgers that are in a patty you could make a sandwich with. I also take grilled salmon with some teriyaki sauce glazed on it. Add this to a salad with a little bit of walnuts,gorgonzola,and you could add some light dressing. I had a really good fish sandwich at this restaurant but the fish was cod but I had it grilled instead of fried.
As for kids today and eating habits. I feel we live in extremes. Even when I was growing up kids were not having the sit down family dinners. Now that both parents work I think the rush for quick is on and health often goes out the window. Plus have you looked in the supermarket. There are a million kinds of different treats. How many ways can hostess make a cupcake? I have so many friends one in general who eat like crap. They don't think about years from now. My one friend eats a meatball parm sub and puts Doritos in the sandwich. When your young you think your invinsible until something happens. I do wonder 20 years from now what the food industry will be like and what people will look like and how the health industry will be.