Aww thats nasty Ali..
I think that Desi's advice is very good, and so is the fact that you are touching it lots.. some folke say that massageing it can help the blood flow but be gentle and keep moving it too and it may settle down soon.

Like your arm any place you injure can become effected but it's not bad like your origional RSD site later it should settle down.. Are you elevating those legs Ali? It will help with the swelling.

I drink this tea called rooibos tea.. it is way high in antioxadents and is naturaly decafinated with no tannin so there is no bitterness you see in some tea. I drink it hot or cold like ice tea. it is naturaly a little sweet and it is red.

I just love it.. and in the 2 months since drinking it my swelling has gone way down in that time.. my feet almost look normal again, and I can bend my knees again cause the swellings gone down so much.

Anyway I am rambling again take it easy hon and do like Desi says keep it mobie.

((((Big soft hugs Ali))))