Dear Desi,
You have really overdone it a bit. Please don't lose hope just yet that you will not get a remission.
Take it easy for a few days because all those muscles, joints and bits and pieces which are hurting probably haven't been used for quite awhile.

Can you see if you can bring about an early 3rd SGB? This might nip it in the bud!
Thinking of you and sending lots of luck
Tayla