Hi there

long time no see. i hope you manage to grow into the daytime med schedule. i only have am & pm and keep it that way as best i can. i hate when they have me take stuff during the day... coz i forget too. like that's why i don't even try to do vitamins (lunch) any more. tummy won't do them morning or dinner.

still when you have moments of bad stress gradually i think you will start remembering the valium. i could only offer charlatan advice but perhaps you could check with your doc with regard to how much flexibility you have between pills. he may tell you you don't have to be too rigid regarding times or hours-between-doses... at least till you get "into the rhythm?

the other thing would be set your watch or cellphone alarm if you keep either handy.

i hope your stress improves. one way or another. good to see you.

~ waves ~