Is that magnesium better then the slowmag? Cause I take calcium 600 with vitamin d already cause I have osteoporosis too. The b complex I bought is nature made super b complex with vitamin c is this good? The pharmacist I talked to when I was asking about 2 kinds said I didn't need it cause I will just pee it out cause I was asking if with my womens multi if it would be too much. I'm hoping my pain doc though I know they are not big on supp will direct me better on Tues.Rose could my levels of 1500-2000 be but that my body isn't using it in a right way. Is there anything that could of thrown those tests off other then if I had taken a supplement before? I feel this can't be right but I had it checked a few times.