Has anyone done fluidtherapy? I think that was the name I did it at cleveland clinic. You put your legs in this machine that is filled with sand. The machine goes at different speeds and temperatures. You gradually build up time and speed. This is suppose to desensitize the nerves.I understand about needing to move the effected areas my issue is with a person touching me is that one my pain is not always horrible immediate but the aftermath is hell. Also it just takes someone to do too much or stretch the wrong way. I can see why it is so important for the person to know about rsd.
Kyzy is this a day program? I just ask cause I did well only made it through part cause my pain level was so high but at cleveland the day program is m-f 8 hours a day. I'm like you about the overdoing it so I understand your fears and concerns. I don't have advice cause I'm trying to find the balance of pushing but not going past my breaking point.