Junior Member
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Join Date: May 2007
Location: Miami, Florida
Posts: 58
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Junior Member
Join Date: May 2007
Location: Miami, Florida
Posts: 58
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Yoga therapy
I have been reading about yoga therapy and it has really cought my eye. It is like physical therapy except it is all done with yoga rather than machines and those exercises which lack a good flow to them. Very cool.
As a side note my condition is improving very well. Right now I am getting about a 1% improvment each day. Also I started alternating the temperature of the water in my shower from cold to hot then finish on cold. I have found this helpful.
,Mike
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