sorry that you feel as i do....i agree with dawn--lidoderm helps my elbow, arm,lower back,neck and now my thumb i feel like a mummy all wrapped up in a lidoderm package...they say only use 3 patches a day but my body needs them in more than 3 places so i use them all when i need to (like everyday)
the fuzzy pillow helps too and one pillow to bite on when the pain level gets too high....hugs and understanding ---and i will be praying for some painfree moments for you and us all---linda(moonstar)