I take Lyrica and I find it does help alot for me, when I miss a dose or two I realy notice it, I am on the same dose as you Ali my doctor wanted to increase it but it makes me feel disoriented and weird at a higher dose.. some meds do that to me, gabipentin did too but it went away after a bit.. My doc said the lyrica should do the same but it didn't, I may have to increase it anyway this winter but I am waiting till I absolutly have to.