My PT is OK

I feel I have to "push" them to get the results I'm looking for

I don't know how much more to go to into detail about my problem. The hand/wrist problems only act up when my spasms and shooting pains are at their worst. My palms at one point were blue (very very rare, just once actually).

I can't really use my right elbow to support my body (as in using arm resters) because they aggravate me. My upper body is always tight. There's a lot of cracking noises in my neck (painless, but annoying nonetheless).

I'll post a more thorough answer later.