Thank you for bringing this up... The spasms in your throat are very scary... I actually was rushed by ambulance because i had a spasm at the same time i was eating and the spasm caused the bread to go down the wrong tube... according to the doctor everything was so tight in there it had no where to go so i passed out...

When i am home alone because these spasms come on out of no where i eat light food or oat meal... and have learned how to give myself the himalic (SP) remover.... I was so scared..


Like she said do rememeber to breath through it and calmly... you will breath again... those spasms are scary just count slowly in your head... and you will soon be ok...


Pain free hugs and much love to all