Don't do elastic bands!!!!!!!!!!! Oh, I have been there and done that and I know just what you are feeling.

You need to get on the phone immediately and find a PT that understands TOS and knows how to treat it. Best is to try to find someone who follows the Edgelow program.

Also, ask them if they have treated people with TOS before. I know the bad experience I had, the PT said she knew what it was, but has never seen anyone with it. NOT GOOD!!

PT's are only doing what the doctor recommends on the script, but if they don't know TOS........you can be doing more harm than good.

I used to leave the PT in tears for some of the thing they would have me do.

I feel for you! Hope you feel better soon!!