Magnate
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Join Date: May 2007
Posts: 2,998
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Magnate
Join Date: May 2007
Posts: 2,998
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Vitamin C?
How much is good to take? I got a 500mg pill plus what is in my womens vitamin which is 60mg. I am getting a lot of infections such as eye and ear and heard this can benefit these issues.Is there any toxicity issues or is this fine or not enough?Also does taking a fish oil pill with your vitamin c do something wrong? I thought I read something about not taking them together but may be wrong. Thanks
Last edited by daniella; 12-07-2007 at 02:02 PM.
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