To Lynlee

Had a good visit with my new PCP and gave him a copy of my 3 page summery report. Listing out the symptoms and my Goals. I think this is the person I need to work with as he has an open mind, he's smart and he listens to what you have to say and he's a real Dr. as he is more concerned with my health and well being then my ability to pay. His attitude is what can I do to help you get back on your feet.

Chronic Fatigue: My Dr put me on a thyreoid medication to increase my metabolism. This seems to be helping as I can stay awake all day and not have to take a nap at 3:00 pm. The medication is also helping with my mental alertness and there doesn't seem to be any negative side effects.

It take 30 days for the medication to get into your system and you start with 100 mcg for a week and then to 200 mcg, but after 6 days I'm already seeing some positive results.

I'm also using Flex Seed Oil and Brewers Yeast supplement. Both of these supplements are brain food and are helping with the mental clarity. I'm starting to feel like my old self for 2-3 hours at a time. I plan to start using my energy drink 2 times per day for the next month and then increase to 3 times per day to see if this will help with my physical endurance. I am so out of shape right now, but that another subject.

I talked to one of my mentors last week. He was impressed with the progress report. Jack and I have been having coffee once a week for the last 4 years
since the accident happened, so he know what a mess I was in and has seen me at my lowest of lowes. Jack is also one of the members of my master mind group, so his opinion and feed back hold a great deal of weight with me.

Still in the process of setting up a master mind group for the neurofeedback. I'm very excited about this type of therapy, but right now I have to pick myself up off the sidewalk. Baby steps will get you to the bus.

How are you doing Lynlee are you making progress ?

Take Care Jeffn