Hi Ali..

I take 10 mg baclofin the morning and 10 again in the afternoon and 20mg at night it does wonders for my cramping and the dystonia is better since taking it too it also help my pain levels as well, and the double dose at night helps me sleep better at night as well.

Baclofen helps with far more than pain for me it has (with alot of home physio) helped me regain mobility in my rt foot, my foot was stuck in an L position for over a year due to tight muscles.. I work on it every day moving my ankle in all directions gently.. its helps the muscles that hold the foot in one position all the time to relax a bit... and way less cramping everywhere too.

I am so glad you have found that it is helping you Ali, with this condition we need something that brings down cramping and muscle tension and thats expecialy important with dystonia as well.

Hugs lil bud,
Sandra