Quote:
Originally Posted by Brian
Thanks David for an interesting read, makes me wonder about the long term benefits of taking fish oil supplements, i believe it has really good anti inflammatory qualities as well as many other good benefits as well, i think it is much better to use natural substance [if possible], rather than taking NSAIDs drugs.
Brian 
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Later I'll post an even longer article on reducing inflammation. Fish oil is one of the main strategies. I take 4 capsules a day.
As a bonus, my cats are far more affectionate now, though they have started biting me occasionally.