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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,745
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,745
|
Today is first day I have had this program running, I must say that the stretches/exercises found some tight muscles that I have been ignoring - so i think it is a good thing for me.
And the reminder part to stop for awhile is good.
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