What is the Method?

The Egoscue Method is a widely acclaimed Postural Therapy program based on a series of stretches and gentle exercises designed to restore full, natural function to muscles and joints. It treats chronic musculoskeletal pain without using drugs, surgery, or manipulation, enabling you to enjoy a pain-free, active life right now!
[Learn More]
http://www.egoscue.com/htdocs/painfree/painfree.asp
{basic posture assessment & sample exercises on the site}